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New Guidance Says Doctors Should Discuss Vaping as One Option to Help Adults Quit Smoking

Quitting smoking is one of the best things a person can do for their health—but it's also one of the hardest habits to break. Many smokers make several attempts before they successfully quit, even when using medications or nicotine replacement products. Now, a panel of tobacco treatment experts is encouraging healthcare providers to expand the conversation about smoking cessation by discussing nicotine e-cigarettes as one possible option for adults who smoke cigarettes. The recommendations, published in JAMA , were developed by the Harm Reduction Work Group of the Society for Research on Nicotine and Tobacco’s Treatment Research Network. Rather than promoting vaping, the group says clinicians should focus on helping patients choose the quit-smoking method that best fits their individual circumstances. A Personalized Approach to Quitting Smoking cessation isn't the same for everyone. What works well for one person may not work for another, which is why the authors recommend mo...
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Bacteria found in Clarcon products | The 5 factor diet | Vitamin d deficiency

Clarcon skin products pose serious danger to consumers

The FDA has issued a warning against Clarcon products found to contain various types of bacteria. Consumers are cautioned not to use any products from the Utah based firm that include skin protectants and skin sanitizers. The Clarcon products contain disease causing bacteria in high levels. Keep reading



Weight loss with 5 factor diet includes cheating

The 5-factor diet is now available online. Successful weight loss with this diet includes cheating. The diet was created for celebrities. The focus of the diet is eating healthy foods in small amounts, and frequently. The 5-factor diet promises weight loss and renewed energy. You should lose weight in five weeks. Keep reading




Ten health risks from low Vitamin D levels

This year has been big for Vitamin D research related to overall health and well-being. This year alone, researchers have discovered multiple health risks associated with vitamin D deficiency. Vitamin D deficiency is now believed to be a global health issue.Investigators from the International Osteoporosis Foundation published findings this year that vitamin D deficiency has severe repercussions for increasing risk of fracture from poor bone health worldwide.Keep reading
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