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New Guidance Says Doctors Should Discuss Vaping as One Option to Help Adults Quit Smoking

Quitting smoking is one of the best things a person can do for their health—but it's also one of the hardest habits to break. Many smokers make several attempts before they successfully quit, even when using medications or nicotine replacement products. Now, a panel of tobacco treatment experts is encouraging healthcare providers to expand the conversation about smoking cessation by discussing nicotine e-cigarettes as one possible option for adults who smoke cigarettes. The recommendations, published in JAMA , were developed by the Harm Reduction Work Group of the Society for Research on Nicotine and Tobacco’s Treatment Research Network. Rather than promoting vaping, the group says clinicians should focus on helping patients choose the quit-smoking method that best fits their individual circumstances. A Personalized Approach to Quitting Smoking cessation isn't the same for everyone. What works well for one person may not work for another, which is why the authors recommend mo...

Lifestyle Interventions to Prevent Cancer and more


Four lifestyle interventions that can prevent cancer

According to an extensive study review, four lifestyle interventions can prevent cancer - exercise, smoking cessation, reducing excessive sun exposure, and healthy eating. The review looked at how human behaviors change cells, producing malignancies. The researchers also identified which types of cancer can be prevented, or made less severe through lifestyle interventions. Read more

Boosting insulin restores aging muscles

New research shows that finding a way to boost insulin levels could restore muscles in the elderly. Insulin is needed to regulate blood sugar levels. It is also an important hormone that helps nutrients reach muscles. Insulin acts like a signal for muscle growth. Boosting insulin levels could restore muscles in the elderly. Read more

Wealthy more likely to lower cholesterol with statins

New research shows that wealthy individuals are twice as likely to lower cholesterol levels with statin drugs compared to the poor. Statins (cholesterol lowering drugs) are expensive. Their use is now associated with social disparities for treatment of heart disease among the economically disadvantaged. Read more

Breathing technique could control asthma

Two researchers at Southern Methodist University in Dallas have developed a program that teaches a breathing technique to help control asthma. The study has received a $1.4 million grant from the National Institutes of Health, and should be completed next year. The technique is designed to change the way a person breathes during an asthma attack. Read more

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