Showing posts from February, 2012

Weight training improves tremors for Parkinson’s patients, finds study

Parkinson’s disease symptoms of tremor improve with weight training, finds an important new study.
Researchers from the American Academy of Neurology said in a media release, “While we have known that many different types of exercise can benefit Parkinson’s patients over short time periods, we did not know whether exercise improves the motor symptoms of Parkinson’s over the long term.”
Daniel Corcos, PhD, with the University of Illinois at Chicago and colleagues studied 48 patients wit Parkinson's disease who underwent progressive resistance training - weight training - for one hour, twice a week for two years. 
A second group of patients with Parkinson’s disease were assigned flexibility, balance and stretching exercises, known as fitness counts.
The researchers measured progress when the patients were off their medications, using the Unified Parkinson’s Disease Rating Scale (UPDRS) after six, 12, 18 and 24 months.  The scale measures the severity of symptoms of tremor that are a hal…