New Guidance Says Doctors Should Discuss Vaping as One Option to Help Adults Quit Smoking Posted by Kathleen Blanchard, RN, CCM on July 30, 2026 e-cigarettes healthy living JAMA public health quit smoking smoking cessation +
Mix of Protein and Carb Drinks Boost Athletic Performance Posted by Kathleen Blanchard on December 24, 2008 Mix of Protein and Carb Drinks Boost Athletic Performance protein and carbs needed for athletic performancem sports drink study +