How xanthan gum or gelatin might help manage diabetes Posted by Kathleen Blanchard, RN, CCM on January 22, 2023 diabetes control gelatin for diabetes studies xanthan gum +
Just a few minutes of movement can lower your risk of dying Posted by Kathleen Blanchard, RN, CCM on February 25, 2016 Ezra Fishman moving increases lifespan sitting increases chance of dying University of Pennsylvania +
Is it true that opposites attract? Posted by Kathleen Blanchard, RN, CCM on February 23, 2016 Angela Bahns Journal of Personality and Social Psychology opposites attrack relationships study +
How can sleeping help you find your keys? Posted by Kathleen Blanchard, RN, CCM on February 21, 2016 Dr. Jack Mellor sleep and memory study University of Bristol +
How caregivers benefit from meditation Posted by Kathleen Blanchard on February 20, 2016 caregiver stress David Lynch Foundation study Maharishi University meditation stress relief +
Why men over age 65 may want to consider testosterone therapy Posted by Kathleen Blanchard on February 19, 2016 New England Journal of Medicine study older men testosterone therapy benefits +