Green Tea Improves Bone Density - Prevents Osteoporosis

Cost Effective Skin Care - Home Facial Massage

Heart Health From Dark Chocolate and Plant Sterols

How to lower stress by learning to slow down

Pedometer Based Walking for Weight Loss

Chinese Herbal Medicine – What do Studies Say?

Increased Thyroid Hormone and Weight Gain

Block Wrinkles Through Diet and Skin Care

Three Part Program for Weight Loss

Sleep Deprived Infants at Risk for Obesity

Alzheimer’s Risk Increased in Men who Develop Mid-Life Diabetes

Fruit Juice May Increase Women’s Risk for Diabetes

Qigong (Chi Gung) Exercise Shown to Reduce Neck Pain

Stress linked to later heart disease

HEPA Filters DO Improve Health

Study Links Diet to Depression, Disease and Aging – All That?

Study - Stress Management Lowers Systolic Blood Pressure in Elders - Good News if You Hate Taking Medication.

Can't Stop Your Legs? Understanding Restless Leg Syndrome May Help.