New Guidance Says Doctors Should Discuss Vaping as One Option to Help Adults Quit Smoking Posted by Kathleen Blanchard, RN, CCM on July 30, 2026 e-cigarettes healthy living JAMA public health quit smoking smoking cessation +
Heart Health From Dark Chocolate and Plant Sterols Posted by Kathleen Blanchard on April 25, 2008 cocoavia dark chocolate and cardiovascular health plant sterols and dark chocolate lower cholesterol and blood pressure +