This is how your cell phone can ruin your power walk Posted by Kathleen, RN, CCM on January 16, 2017 cell phone exercise Hiram College Michael Rebold PhD safety study +
This is how we keep our brain fit for life Posted by Kathleen, RN, CCM on January 15, 2017 aging brain health physical fitness +
Could chili peppers save your heart? Posted by Kathleen, RN, CCM on January 14, 2017 chili peppers heart attack PLOS ONE study stroke +
How natural healing comes from just twenty minutes of exercise Posted by Kathleen, RN, CCM on January 14, 2017 exercise inflammation natural pain relief study +