How xanthan gum or gelatin might help manage diabetes Posted by Kathleen Blanchard, RN, CCM on January 22, 2023 diabetes control gelatin for diabetes studies xanthan gum +
This is how your cell phone can ruin your power walk Posted by Kathleen Blanchard, RN, CCM on January 16, 2017 cell phone exercise Hiram College Michael Rebold PhD safety study +
This is how we keep our brain fit for life Posted by Kathleen Blanchard, RN, CCM on January 15, 2017 aging brain health physical fitness +
Could chili peppers save your heart? Posted by Kathleen Blanchard, RN, CCM on January 14, 2017 chili peppers heart attack PLOS ONE study stroke +
How natural healing comes from just twenty minutes of exercise Posted by Kathleen Blanchard, RN, CCM on January 14, 2017 exercise inflammation natural pain relief study +