Does so-called good cholesterol really protect from heart disease? Posted by Kathleen Blanchard, RN, CCM on May 11, 2016 good cholesterol HDL cholesterol heart protection Michael Miller MD author study +
It's not just about beauty: Trees and plants around the home help us live longer Posted by Kathleen Blanchard, RN, CCM on April 15, 2016 greenness and longer life health NEIHS plants study trees and health +
How curcumin in turmeric could help treat drug resistant tuberculosis Posted by Kathleen Blanchard, RN, CCM on March 25, 2016 curcumin study tuberculosis treatment turmeric +
Sunbathers live longer study finds: The question is why? Posted by Kathleen Blanchard, RN, CCM on March 22, 2016 Dr. Pelle Lindqvist Journal of Internal Medicine life expectancy study sunbathing +
Just a few minutes of movement can lower your risk of dying Posted by Kathleen Blanchard, RN, CCM on February 25, 2016 Ezra Fishman moving increases lifespan sitting increases chance of dying University of Pennsylvania +
Is it true that opposites attract? Posted by Kathleen Blanchard, RN, CCM on February 23, 2016 Angela Bahns Journal of Personality and Social Psychology opposites attrack relationships study +
How can sleeping help you find your keys? Posted by Kathleen Blanchard, RN, CCM on February 21, 2016 Dr. Jack Mellor sleep and memory study University of Bristol +
How caregivers benefit from meditation Posted by Kathleen Blanchard on February 20, 2016 caregiver stress David Lynch Foundation study Maharishi University meditation stress relief +
Why men over age 65 may want to consider testosterone therapy Posted by Kathleen Blanchard on February 19, 2016 New England Journal of Medicine study older men testosterone therapy benefits +